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YOUR DIETITIAN FOR 

HEALTHY LIVING

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Do You Lack the Nutrition Confidence and Food Freedom to Live Contented in Your Own Skin?

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As Seen In

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Choosing Whole Grains May Improve Your Cardiovascular Health

Consuming whole grains, like whole grain bread, brown rice, and quinoa, instead of their refined counterparts may result in improved health outcomes, according to new data.

 

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Confused at the grocery store? This list will help you pick out the best food options for your heart.

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 Gain the confidence you need to eat well, be well and live well on your terms so that you can live your best life

 

Are you stressed out and unmotivated all the time? Tired of googling the next “Best Weight Loss Nutrition Diet Plan?” Worried that you’re going to try another attempt and fail, again? You lack the time and energy because you feel like you need to be perfect at your job, family, relationships and well, everything in between! What if I told you that all of the frustration accompanied with severe sadness can stop right now? Would you investigate further and see where you can have the nutrition confidence and food freedom to live your best life, on your terms? 

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Hi, There!

I’m Christa.

A practicing dietitian for nearly a decade who is constantly inspired by her clients to develop a program that fits them like the “magic slipper” in Cinderella. She is ignited with a passion to help men and women develop a nutrition plan that fights inflammation, increases energy and promotes healthful weight loss so that they you can live your best life filled with all things you most enjoy. Come learn more about who Christa is and how nutrition freedom and confidence is at the core of her programs. 

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Oh, hey get a freebie or two or three!

 

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Join the Facebook group

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We’ve got our monthly wellness challenges in there! Get the monthly schedule and link to join delivered to your email.

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Knowledge bomb-ing 

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Did you know that stress is impacting your weight loss? Get the one thing you need to help reduce stress increase energy and get loose unwanted abdominal fat.

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Newsletter 

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Every month you’ll get a new recipe with the right ingredients to build your muscle, monthly wellness tip and current nutrition inspo in one page. SIGN UP.

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“Christa, I actually enjoy our meetings. You targeted things beyond just a meal plan, that I didn’t even realize I needed to address first.”

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Schedule a Call

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Get a Roadmap for Your Transformation 

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Let’s Make Forever Change

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Get Some Nutrition Tips  

 On the Blog

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Curious to know what’s missing from your diet that’s preventing you from feeling energized?

Take the Quiz and get immediate results!

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    Email

    hello@christabrowndietitian.com

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    Phone

    (872) 307-0951

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